About Steel Valley Fitness

Our History

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Dave · Owner & Head Coach

Dave founded Steel Valley Fitness to give the Valley a gym where everyone gets real coaching. (Placeholder: add Dave's background, certifications, and story from the admin Site Content page.)

Training Philosophy

Train with purpose. Master the basics, progress steadily, and recover well. Every workout is scalable, so beginners and veterans train side by side.

Facilities

• Olympic lifting platforms & racks
• Turf lane for sleds and carries
• Rowers, bikes & ski ergs
• Dumbbells, kettlebells & more
• Locker rooms & showers